NATURAL CELEBRITY FACE SURGERY X @LAUGHWITHNIKKI
Written by Nicola$$
Do you want that JLo, Kourtney Kardashian, or Halle Berry looking-like face?
If you’d rather skip invasive treatments like injections and lasers, facial exercises could be the au naturel option for keeping your facial skin firm. As with any exercise, different moves target different muscles—and consistency is key (don’t expect to have chiseled cheeks after just one session). Ready to hit the skin gym? Keep reading for six expert-recommended face exercises to try.
• Ever wondered how to get a natural chiseled jawline without face contour?
• Want to get rid of under-eye bags?
• Want to tone your lips to have a definite shape?
• Want to get rid of that double chin?
If the answer is yes you have come to the right free face workout face gym tutorial
The following are the face workout focal points we are going to use to achieve all that
1 Eye Exercises
As we grow older our eyelids get droopy, the under eyes skin sags, and due to digital strain caused by looking at screens all day. Trade-in crows feet and droopy eyelids for defined younger eyes by following these eye exercises:
Focus being on
• Sagged Eyelids
• Sagged Lower Eyelids
• Toning the Lower Eyelids
• Eyes and Chick Muscles
• Puffy Eyes
We weren’t all blessed with Angelina-Jolie-as-Maleficent cheekbones, but facial exercise can help you get a little closer. Trade-in flabby, fat cheeks for defined cheekbones by following these cheek exercises:
Focus being on
• Cheek Lift
• Cheek Jowl
• Eyes and Cheek Muscles
• Firm Cheek and Chiseled Jawline
• Tone Cheek Muscles (Left + Right Cheek)
3 Lips Exercises
How to make your lips smaller?". If you're looking for ways to become even more beautiful than you already are, then there are tons of ways to improve on your features!
Your lips are an important feature to highlight as well, with more girls investing in lipstick to add color and shine. The size of your lips also matters, with people opting for either fuller (through treatments such as lip augmentation) or thinner lips. If you're wondering how to make your lips smaller, then you'll be surprised to know that there are some ways to achieve that! Trade big lips for firm smaller defined pout shape following these lip exercises:
Focus being on
• Toning Lips
• Mouth Corners and Lips
• Mouth Corners
• Wrinkles around Mouth
• Toning Mouth area
Jaw and neck muscles are rarely exercised in a gym setting. Over time, this can cause sagging skin, a less defined jawline, or even neck pain. These jawline exercises can help create a defined jawline and prevent neck pain, jaw pain, and headache. Trade-in that double chin for defined firm jawline by following these jawline exercises:
Focus being on
• Toning Jawline
• Firm Cheeks Chiseled Jawline
• Jawline
• Under Jawline Neck
• Double Chin and Neck
Optimizing your Face Workout Sessions
1. Be consistent. If you want to see results, consistency is key.
2 Do these facial exercises six days a week for at least 12 weeks.
3 After that, your face will look substantially younger, and that new look can be
maintained by performing the routine three times each week
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